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Gamma-Amino Butyric acid (GABA) is an amino acid which acts as a neurotransmitter in the central nervous system. It inhibits nerve transmission in the brain, calming nervous activity.As a supplement i … read more

Can you handle your skin needs on your own to save lots of money? Yes, but know when you MUST see a doc. There is so much you can do by yourself to improve your skin; not only improve, but … read more

Try Something New This Month! Have you ever noticed that when you have been dieting and losing weight, you hit a roadblock and stop losing pounds? Doctors say the best thing to do is to tr … read more

If you don’t feel well, or just sort of sluggish, then you probably don’t look so great, either. The blahs also impact your moods. Maybe it’s because you didn’t get a great night’s slee … read more

Did you slack off your routine this summer? Well, it was summer after all, and maybe you were traveling and didn’t want to use products and then go out in the sun, maybe you weren’t always usi … read more